Top Immunity Boosting Supplements

a healthy immune system is one of the important functions of your body to maintain optimal health, prevention and defense against disease, illness and stress. Winter is the season that really tested the strength of your immune system, but it is important all year round. This article reviews some of the best supplements that will improve your body immunity.

There are many factors that compromise your immune system, which include stress, poor diet and nutritional deficiencies, lack of sleep, lack of or excessive exercise, more than alcohol, lack of water, environmental toxins and pollutants, digestive disorders (leaky gut and celiac disease) and autoimmune conditions.

symptoms of low immune system include:

• Constant sore throat
  
• frequent colds and flu
  
• persistent and recurrent cough
  
• swollen glands
  
• slow and poor wound healing
  
• long recovery after infection
  
• more food intolerances, allergies and chemical sensitivities

Strengthen your immune system is actually quite simple. There are supplements that can help your body to resist infections, bacteria, viruses, fungi and parasites with specific vitamins, minerals, antioxidants, nutrients and bilja.Najbolji immune system booster supplements are listed below.

Echinacea

Echinacea, purple coneflower originally used in Native American medicine is a popular herb. It has been extensively studied and is known for its ability to cure colds and flu. Echinacea may reduce the risk of getting cold more than half and reduce the duration of colds. It helps stimulate the body's production of white blood cells, preventing viral and bacterial infections, reduce inflammation, and cleanses the blood. You can take Echinacea as a daily tea, or herbal extract in a liquid. Featured products include:

• winter Planet Organic Tea Echinacea and olive leaf teabags
  
• Planet Organic Echinacea with green tea teabag
  
• The nature of the remedy echinacea extract comes in 100ml or 500ml
  
• Planet Organic Herbal Remedy Immunity (750mg) 60 Veggie Caps is Echinacea and Astragalus

Olive leaf extract

olive tree is described in history as the Immortal Tree, Tree of Life, and the king of trees. Olive leaves contain a powerful defensive compounds that allow the tree to live for more than 1,000 years. This is a super antioxidant. It is helpful to take a day to promote well-being. High Strength Olive leaf extract is a high quality liquid extract that can be taken daily.

Vitamin C

Vitamin C has proven to be the most powerful vitamins to boost your immune system. It helps the body produce infection fighting white blood cells, antibodies, and anti-stress hormones. Vitamin C is a powerful antioxidant, kills bacteria, fungi, parasites and viruses, removes toxic metals and neutralize harmful environmental and bacterial toxins.

Zinc

Zinc is considered by many nutritionists to be the most important mineral supplement because it is so often lacking in our diet. Zinc is a nutrient that supports healthy immune function. It is essential to many enzyme systems and human growth. Sufficient quantities of zinc is not always easy to get from the food and the body does not naturally manufacture. Zinc comes in liquid, such as zinc Nutracell quickly, or in tablets - Thompson Organic Zinc 15mg is a high quality product. Thompson also have other great products that support the immune system.

Green Tea

Green tea has powerful levels of antioxidants known as polyphenols. According to University of Maryland Medical Center. Green tea has antioxidants cleanse your body of harmful free radicals and can improve general health conditions. Including improved response to infection and disease. Green tea is used as a general health supplement for improving welfare for more than five millennia.

General Immunity Amendments

There are supplements that are manufactured to contain a wide range of ingredients that are proven to boost immunity and health. These are: Thompson Immunefort is a supplement that contains plenty of vitamins, minerals, herbs, and nutrients to increase the body's immune system

• Fusion Astra 8 Immune Tonic is a modern Chinese herbal medicine containing the scientifically proven herb Astragalus formulated with seven other potent immune system herbs including Ganoderma (Reishi mushroom), Codonopsis, Atractylodes, Schizandra, Siberian Ginseng, Ligustrum and Glycyrrhiza (licorice).
  
  
• Fusion Cold Flu Cough pills is a powerful natural remedy. It combines the ancient wisdom of Chinese herbal medicine with the scientifically researched immune stimulant herb Echinacea.

Green superfoods Immunity Amplifier

Vital Greens

All natural, great taste, 100% Australian. A unique formula to take care of their daily nutritional needs as a vital green is an amazing nutrient and enzyme-rich, complete "Superfood". It contains 76 nutrients essential to deliver optimal health, energy and vitality to every cell in the body. All these nutrients combine synergistically to provide a true superfood. Includes: naturally occurring whole food source vitamins, trace minerals, antioxidants, pro-Biotics, essential amino acids, omega-3 and omega 6 essential fatty acids, digestive enzymes, cell pigments, plant sterols and fiber. Sun Chlorella Chlorella Ned "A" is an incredibly effective natural detoxifier and immune booster! Chlorella is a whole nature of the ancient food of Japan's best-selling health food supplement. Sun Chlorella provides the body with 20 different vitamins and minerals, the most concentrated source of protein known on Earth. It helps the body to:

• Construction of the immune system
  
• detoxify heavy metals and other pesticides in the body
  
• To improve the digestive system by decreasing constipation bowel cleansing
  
• Focus clearer and larger duration
  
• Raise your energy level
  
• pH Balance
  
• normalize blood sugar and blood pressure
  
• to eliminate bad breath

Spirulina

Spirulina is the richest natural superfood with over 100 nutrients, more than any other plant, grain or herb. Spirulina is very nutritious, microscopic freshwater plant. Commonly used as a dietary supplement for energy, maintaining health and well-being, weight loss and cleansing programs. Synergy Certified Organic Spirulina comes in powder or tablets in different sizes.